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1/2 cucumber (21 cm)

Cucumber (with Peel)

Nutrition Facts
Serving Size
1/2 cucumber (21 cm)
per serve
Energy
94 kj
23 kcal
Fat
0.17g
Saturated Fat
0.051g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.08g
Carbohydrates
5.46g
Sugar
2.51g
Fibre
0.8g
Protein
0.98g
Sodium
3mg
Cholesterol
0mg
Potassium
221mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cucumber (with Peel)
 

Nutritional Summary:

Cals
23
Fat
0.17g
Carbs
5.46g
Prot
0.98g
There are 23 calories in a 1/2 Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45

Related types of Cucumbers:

Sour Cucumber Pickle
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Onions
Mushrooms
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Sweet Cucumber Pickle (Low Sodium)
Cooked Cucumber (Fat Not Added in Cooking)
Dried European Chestnuts (Peeled)
Cucumber Pickles (Bread and Butter Pickles)
Lemons (without Peel)
  View More
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