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Nutrition Facts
Serving Size
70 g
per serve
Energy
44 kj
10 kcal
Fat
0.08g
Saturated Fat
0.024g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.037g
Carbohydrates
2.54g
Sugar
1.17g
Fibre
0.4g
Protein
0.46g
Sodium
1mg
Cholesterol
0mg
Potassium
103mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cucumber (with Peel)
 

Nutritional Summary:

Cals
10
Fat
0.08g
Carbs
2.54g
Prot
0.46g
There are 10 calories in 70 grams of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45

Related types of Cucumbers:

Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Cucumber (Peeled)
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Carrots
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cucumber Pickles
Cucumber Salad with Vinegar
Lemons (with Peel)
Oranges (with Peel)
Cucumber Juice
  View More
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