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1 cup

Cucumber Dal

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1143 kj
273 kcal
Fat
11.19g
Saturated Fat
1.842g
Monounsaturated Fat
5.711g
Polyunsaturated Fat
2.889g
Carbohydrates
33.76g
Sugar
2.67g
Fibre
14.8g
Protein
12.06g
Sodium
388mg
Cholesterol
4mg
Potassium
614mg
Last updated: 26 Sep 24 09:47 PM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
11.19g
Carbs
33.76g
Prot
12.06g
There are 273 calories in 1 cup of Cucumber Dal.
Calorie Breakdown: 35% fat, 48% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 serving (120 g) 137
1 cup 273

Related types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Cucumber (with Peel)
Sweet Cucumber Pickle
Dill Cucumber Pickles
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

See also:

You searched for Cucumber Dal. Did you mean:
Sweet Cucumber Pickle (Low Sodium)
Chana Dal
Cucumber Pickles (Bread and Butter Pickles)
Toor Dal
Cucumber
  View More
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