| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 1/2 cups of shredded
Energy
2924 kj
699 kcal
Fat
49.51g
Saturated Fat
43.898g
Monounsaturated Fat
2.106g
Polyunsaturated Fat
0.541g
Carbohydrates
66.5g
Sugar
60.22g
Fibre
6.3g
Protein
4.02g
Sodium
365mg
Cholesterol
0mg
Potassium
470mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (61%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
699
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Fat
49.51g
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Carbs
66.5g
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Prot
4.02g
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| There are 699 calories in 1 1/2 cups of shredded Dried Coconut (Shredded, Sweetened). |
| Calorie Breakdown: 61% fat, 37% carbs, 2% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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