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Nutrition Facts
Serving Size
2 cups of shredded
Energy
3899 kj
932 kcal
Fat
66.01g
Saturated Fat
58.53g
Monounsaturated Fat
2.809g
Polyunsaturated Fat
0.722g
Carbohydrates
88.67g
Sugar
80.3g
Fibre
8.4g
Protein
5.36g
Sodium
487mg
Cholesterol
0mg
Potassium
627mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (61%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
932
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Fat
66.01g
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Carbs
88.67g
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Prot
5.36g
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| There are 932 calories in 2 cups of shredded Dried Coconut (Shredded, Sweetened). |
| Calorie Breakdown: 61% fat, 37% carbs, 2% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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