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105 g

Egg (Whole)

Nutrition Facts
Serving Size
105 g
per serve
Energy
646 kj
154 kcal
Fat
10.44g
Saturated Fat
3.254g
Monounsaturated Fat
4g
Polyunsaturated Fat
1.432g
Carbohydrates
0.81g
Sugar
0.81g
Fibre
0g
Protein
13.21g
Sodium
147mg
Cholesterol
444mg
Potassium
141mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole)

Nutritional Summary:

Cals
154
Fat
10.44g
Carbs
0.81g
Prot
13.21g
There are 154 calories in 105 grams of Egg (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
100 g 147

Related types of Eggs:

Egg White
Egg
Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
Egg Yolk (Sugared, Frozen)
Fat Free Plain Waffle
Fried Egg without Fat
Egg Omelette or Scrambled Egg
  View More
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