Food database and calorie counter  
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
221 kj
53 kcal
Fat
2.08g
Saturated Fat
0.414g
Monounsaturated Fat
0.562g
Polyunsaturated Fat
1.006g
Carbohydrates
0.4g
Sugar
0.4g
Fibre
0g
Protein
7.53g
Sodium
111mg
Cholesterol
1mg
Potassium
207mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (37%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
2.08g
Carbs
0.4g
Prot
7.53g
There are 53 calories in a 1/4 cup of Egg Substitute (Liquid).
Calorie Breakdown: 37% fat, 3% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 13
100 g 84
100 ml 89
1 cup 211

Related types of Egg Whites:

Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
Egg White
  View More Egg Whites Nutritional Info

Related types of Eggs:

Poached Egg (with Salt)
Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
  View More Eggs Nutritional Info

See also:

Kidney Beans (Liquid, Stewed)
Clams (Mixed Species, Liquid, Canned)
Cream Substitute (Liquid)
Coconut Milk or Cream (Liquid)
Egg Yolk
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.