Food database and calorie counter  

70 g

Egg

Nutrition Facts
Serving Size
70 g
per serve
Energy
431 kj
103 kcal
Fat
6.96g
Saturated Fat
2.169g
Monounsaturated Fat
2.667g
Polyunsaturated Fat
0.955g
Carbohydrates
0.54g
Sugar
0.54g
Fibre
0g
Protein
8.81g
Sodium
98mg
Cholesterol
296mg
Potassium
94mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
6.96g
Carbs
0.54g
Prot
8.81g
There are 103 calories in 70 grams of Egg.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 serving (50 g) 74
100 g 147

Related types of Eggs:

Poached Egg (with Salt)
Boiled Egg
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Cooked Egg
Soft Boiled Egg
Egg Omelette
Fried Egg with Fat
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.