Food database and calorie counter  

1/2 cup cubed

Eggplant

Nutrition Facts
Serving Size
1/2 cup of cubed
per serve
Energy
41 kj
10 kcal
Fat
0.08g
Saturated Fat
0.014g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.031g
Carbohydrates
2.34g
Sugar
0.96g
Fibre
1.4g
Protein
0.41g
Sodium
1mg
Cholesterol
0mg
Potassium
94mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.08g
Carbs
2.34g
Prot
0.41g
There are 10 calories in a 1/2 cup of cubed Eggplant.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 cup cubed 20
100 g 24
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Ratatouille
Fried Batter Dipped Eggplant
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Carrots
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Aloo Baingan
Baba Ghanoush
Grilled Eggplant
Cooked Eggplant (Fat Added in Cooking)
Makdous
  View More
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