Food database and calorie counter  

4 unpeeled (approx 550 g)

Eggplant

Nutrition Facts
Serving Size
4 unpeeled (approx 550 g)
per serve
Energy
2201 kj
526 kcal
Fat
4.16g
Saturated Fat
0.745g
Monounsaturated Fat
0.351g
Polyunsaturated Fat
1.666g
Carbohydrates
124.94g
Sugar
51.51g
Fibre
74.5g
Protein
22.14g
Sodium
44mg
Cholesterol
0mg
Potassium
5042mg
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(526 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
526
Fat
4.16g
Carbs
124.94g
Prot
22.14g
There are 526 calories in 4 unpeeled Eggplants.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 cup cubed 20
100 g 24
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
Pickled Eggplant
Fried Batter Dipped Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Not Added in Cooking)
Tortang Talong
Baingan Bharta
Fried Eggplant
Grilled Eggplant
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.