Food database and calorie counter  
Nutrition Facts
Serving Size
40 g
per serve
Energy
1095 kj
262 kcal
Fat
26.08g
Saturated Fat
2.45g
Monounsaturated Fat
3.573g
Polyunsaturated Fat
18.87g
Carbohydrates
5.48g
Sugar
1.04g
Fibre
2.7g
Protein
6.09g
Sodium
1mg
Cholesterol
0mg
Potassium
176mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (84%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
26.08g
Carbs
5.48g
Prot
6.09g
There are 262 calories in 40 grams of English Walnuts.
Calorie Breakdown: 84% fat, 8% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz (14 halves) 185
100 g 654

Related types of Walnuts:

Honey Roasted Walnuts
Walnuts
Dried Black Walnuts
  View More Walnuts Nutritional Info

Related types of Nuts:

Pecan Nuts
Cashew Nuts
Almonds
Mixed Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Mixed Nuts in Shell
English Muffin with Raisins
English Muffin with Fruit (Other Than Raisins)
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Soaked Walnuts
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Reliance Fresh Banana Flower
Jewel Farmer Nuts & Berries
Tong Garden Salted Cocktail Nuts
True Elements Protein Mix
Soulfull Fruit, Nuts & Seeds Muesli
Haldiram's Roasted Peanuts Lime and Chilli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.