| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1424 kj
340 kcal
Fat
14.58g
Saturated Fat
8.748g
Monounsaturated Fat
3.924g
Polyunsaturated Fat
0.751g
Carbohydrates
42.66g
Sugar
11.31g
Fibre
1.2g
Protein
9.51g
Sodium
215mg
Cholesterol
73mg
Potassium
107mg
Last updated: 12 May 20 07:39 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
14.58g
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Carbs
42.66g
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Prot
9.51g
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| There are 340 calories in 100 grams of Ensaymada. |
| Calorie Breakdown: 39% fat, 50% carbs, 11% prot. |
Common serving sizes:
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