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1/3 cup crumbled

Feta Cheese

Nutrition Facts
Serving Size
1/3 cup of crumbled
per serve
Energy
547 kj
131 kcal
Fat
10.53g
Saturated Fat
7.398g
Monounsaturated Fat
2.288g
Polyunsaturated Fat
0.293g
Carbohydrates
2.02g
Sugar
2.02g
Fibre
0g
Protein
7.03g
Sodium
552mg
Cholesterol
44mg
Potassium
31mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
131
Fat
10.53g
Carbs
2.02g
Prot
7.03g
There are 131 calories in a 1/3 cup of crumbled Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 wedge (38 g) 100
100 g 264
1 cup crumbled 396

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

Almarai Feta Cheese
D'lecta Feta Cheese
Feta Cheese Dressing
Amul Feta Cheese
  View More
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D'lecta Feta Cheese
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