Food database and calorie counter |
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Nutrition Facts
Serving Size
65 g
Energy
1452 kj
347 kcal
Fat
27.4g
Saturated Fat
2.381g
Monounsaturated Fat
4.893g
Polyunsaturated Fat
18.674g
Carbohydrates
18.77g
Sugar
1.01g
Fibre
17.7g
Protein
11.89g
Sodium
20mg
Cholesterol
0mg
Potassium
528mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
347
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Fat
27.4g
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Carbs
18.77g
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Prot
11.89g
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There are 347 calories in 65 grams of Flaxseed Seeds. |
Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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