| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
916 kj
219 kcal
Fat
11.1g
Saturated Fat
2.312g
Monounsaturated Fat
4.626g
Polyunsaturated Fat
3.255g
Carbohydrates
8.72g
Sugar
0.82g
Fibre
0.5g
Protein
20.06g
Sodium
615mg
Cholesterol
112mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (46%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
219
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Fat
11.1g
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Carbs
8.72g
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Prot
20.06g
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| There are 219 calories in 100 grams of Fried Floured or Breaded Lobster. |
| Calorie Breakdown: 46% fat, 16% carbs, 37% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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