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1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
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Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
Energy
392 kj
94 kcal
Fat
6.3g
Saturated Fat
1.714g
Monounsaturated Fat
2.713g
Polyunsaturated Fat
1.547g
Carbohydrates
0.14g
Sugar
0g
Fibre
0g
Protein
8.63g
Sodium
504mg
Cholesterol
22mg
Potassium
135mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
94
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Fat
6.3g
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Carbs
0.14g
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Prot
8.63g
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There are 94 calories in 1 medium slice of Fried Ham (Lean and Fat Eaten). |
Calorie Breakdown: 62% fat, 1% carbs, 38% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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