Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
793 kj
190 kcal
Fat
12.74g
Saturated Fat
3.47g
Monounsaturated Fat
5.492g
Polyunsaturated Fat
3.132g
Carbohydrates
0.29g
Sugar
0g
Fibre
0g
Protein
17.47g
Sodium
1020mg
Cholesterol
44mg
Potassium
273mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
190
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Fat
12.74g
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Carbs
0.29g
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Prot
17.47g
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There are 190 calories in 1 serving of Fried Ham (Lean and Fat Eaten). |
Calorie Breakdown: 62% fat, 1% carbs, 38% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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