| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
644 kj
154 kcal
Fat
6.26g
Saturated Fat
1.967g
Monounsaturated Fat
2.788g
Polyunsaturated Fat
1.1g
Carbohydrates
24.09g
Sugar
17.59g
Fibre
2.1g
Protein
2.89g
Sodium
15mg
Cholesterol
19mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
6.26g
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Carbs
24.09g
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Prot
2.89g
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| There are 154 calories in 100 grams of Fruit Dessert. |
| Calorie Breakdown: 34% fat, 59% carbs, 7% prot. |
Common serving sizes:
Related types of Fruit Salad:
Related types of Desserts:
See also:
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