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Nutrition Facts
Serving Size
125 g
per serve
Energy
549 kj
131 kcal
Fat
1.76g
Saturated Fat
1.136g
Monounsaturated Fat
0.484g
Polyunsaturated Fat
0.05g
Carbohydrates
23.25g
Fibre
0g
Protein
6.08g
Sodium
81mg
Cholesterol
8mg
Potassium
270mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
1.76g
Carbs
23.25g
Prot
6.08g
There are 131 calories in 125 grams of Fruit Yoghurt (Lowfat, 11g Protein Per 8oz).
Calorie Breakdown: 12% fat, 70% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1/2 container (112 g) 119
1 container (225 g) 238

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Milk (1% Lowfat with Added Vitamin A and Protein)
Nonfat Fruit Variety Yoghurt
Cheesecake with Fruit (with Yoghurt)
Lowfat Chocolate Frozen Yoghurt Cone
  View More
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