| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup (240 ml)
Energy
507 kj
121 kcal
Fat
1.41g
Saturated Fat
0.909g
Monounsaturated Fat
0.387g
Polyunsaturated Fat
0.04g
Carbohydrates
22.83g
Sugar
22.83g
Fibre
0g
Protein
4.88g
Sodium
65mg
Cholesterol
6mg
Potassium
217mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
1.41g
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Carbs
22.83g
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Prot
4.88g
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| There are 121 calories in a 1/2 cup of Fruit Yoghurt (Lowfat, 9g Protein Per 8oz). |
| Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
Common serving sizes:
Related types of Yoghurt:
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