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8 g

Garlic

Nutrition Facts
Serving Size
8 g
per serve
Energy
50 kj
12 kcal
Fat
0.04g
Saturated Fat
0.007g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.02g
Carbohydrates
2.64g
Sugar
0.08g
Fibre
0.2g
Protein
0.51g
Sodium
1mg
Cholesterol
0mg
Potassium
32mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.04g
Carbs
2.64g
Prot
0.51g
There are 12 calories in 8 grams of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
100 g 149

Related types of Garlic:

Cooked Garlic
Garlic Powder
Minced Garlic
  View More Garlic Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Carrots
Spinach
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Honey Garlic Chicken
Catch Ginger Garlic Paste
Garlic Roll
Veeba Sriracha Chili Garlic Sauce
Dabur Ginger Garlic Paste
  View More
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