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Nutrition Facts
Serving Size
100 g
Energy
317 kj
76 kcal
Fat
2.09g
Saturated Fat
1.278g
Monounsaturated Fat
0.525g
Polyunsaturated Fat
0.115g
Carbohydrates
13.24g
Sugar
5.76g
Fibre
0.3g
Protein
1.04g
Sodium
2mg
Cholesterol
5mg
Potassium
11mg
Last updated: 15 Aug 22 10:20 PM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (25%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
2.09g
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Carbs
13.24g
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Prot
1.04g
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| There are 76 calories in 100 grams of Ghewar. |
| Calorie Breakdown: 25% fat, 70% carbs, 5% prot. |
Common serving sizes:
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