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1 serving (80 g)

Ghewar

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
253 kj
61 kcal
Fat
1.67g
Saturated Fat
1.023g
Monounsaturated Fat
0.42g
Polyunsaturated Fat
0.092g
Carbohydrates
10.6g
Sugar
4.61g
Fibre
0.2g
Protein
0.83g
Sodium
2mg
Cholesterol
4mg
Potassium
9mg
Last updated: 15 Aug 22 10:20 PM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (25%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
1.67g
Carbs
10.6g
Prot
0.83g
There are 61 calories in 1 serving of Ghewar.
Calorie Breakdown: 25% fat, 70% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 61
1 serving (80 g) 61
100 g 76

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