| Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup
Energy
1876 kj
448 kcal
Fat
22.29g
Saturated Fat
4.151g
Monounsaturated Fat
6.993g
Polyunsaturated Fat
9.8g
Carbohydrates
48.45g
Sugar
18.39g
Fibre
7.9g
Protein
13.61g
Sodium
20mg
Cholesterol
0mg
Potassium
491mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
448
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Fat
22.29g
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Carbs
48.45g
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Prot
13.61g
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| There are 448 calories in a 3/4 cup of Granola Cereal. |
| Calorie Breakdown: 45% fat, 43% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Granola:
See also:
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