| Food database and calorie counter |
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Nutrition Facts
Serving Size
280 g
Energy
4780 kj
1142 kcal
Fat
30.88g
Saturated Fat
9.01g
Monounsaturated Fat
11.197g
Polyunsaturated Fat
6.751g
Carbohydrates
202.69g
Sugar
72.27g
Fibre
19.3g
Protein
25.82g
Sodium
518mg
Cholesterol
3mg
Potassium
1028mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1142
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Fat
30.88g
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Carbs
202.69g
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Prot
25.82g
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| There are 1142 calories in 280 grams of Granola. |
| Calorie Breakdown: 23% fat, 68% carbs, 9% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Granola:
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