Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2501 kj
598 kcal
Fat
62.83g
Saturated Fat
22.794g
Monounsaturated Fat
29.679g
Polyunsaturated Fat
7.318g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.31g
Sodium
1042mg
Cholesterol
86mg
Potassium
160mg
Last updated: 24 Aug 22 08:08 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (95%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
598
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Fat
62.83g
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Carbs
0g
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Prot
7.31g
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There are 598 calories in 100 grams of Guanciale. |
Calorie Breakdown: 95% fat, 0% carbs, 5% prot. |
Common serving sizes:
Related types of Pork:
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