Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
865 kj
207 kcal
Fat
7.58g
Saturated Fat
2.036g
Monounsaturated Fat
3.086g
Polyunsaturated Fat
1.84g
Carbohydrates
23.84g
Sugar
0.77g
Fibre
0.4g
Protein
9.94g
Sodium
337mg
Cholesterol
26mg
Potassium
133mg
Last updated: 12 May 20 01:35 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (34%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
207
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Fat
7.58g
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Carbs
23.84g
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Prot
9.94g
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There are 207 calories in 100 grams of Hainanese Chicken Rice. |
Calorie Breakdown: 34% fat, 47% carbs, 20% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Rice:
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