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Nutrition Facts
Serving Size
2 cups
per serve
Energy
2477 kj
592 kcal
Fat
2.25g
Saturated Fat
0.587g
Monounsaturated Fat
0.199g
Polyunsaturated Fat
0.975g
Carbohydrates
107.16g
Sugar
1.47g
Fibre
26.7g
Protein
39.46g
Sodium
2348mg
Cholesterol
0mg
Potassium
1509mg
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(592 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
592
Fat
2.25g
Carbs
107.16g
Prot
39.46g
There are 592 calories in 2 cups of Haricot Beans (Mature Seeds, Canned).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 cup 296

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green String Beans
  View More Beans Nutritional Info

See also:

French Beans (Mature Seeds)
Mung Beans (Mature Seeds)
Haricot Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
Yellow Beans (Mature Seeds)
  View More
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