| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups
Energy
4955 kj
1184 kcal
Fat
4.51g
Saturated Fat
1.174g
Monounsaturated Fat
0.398g
Polyunsaturated Fat
1.949g
Carbohydrates
214.32g
Sugar
2.93g
Fibre
53.4g
Protein
78.91g
Sodium
4695mg
Cholesterol
0mg
Potassium
3018mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1184
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Fat
4.51g
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Carbs
214.32g
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Prot
78.91g
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| There are 1184 calories in 4 cups of Haricot Beans (Mature Seeds, Canned). |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Beans:
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