Food database and calorie counter |
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Nutrition Facts
Serving Size
1 10 nuts serving
Energy
368 kj
88 kcal
Fat
8.5g
Saturated Fat
0.625g
Monounsaturated Fat
6.391g
Polyunsaturated Fat
1.109g
Carbohydrates
2.34g
Sugar
0.61g
Fibre
1.4g
Protein
2.09g
Sodium
0mg
Cholesterol
0mg
Potassium
95mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
88
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Fat
8.5g
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Carbs
2.34g
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Prot
2.09g
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There are 88 calories in 1 10 nuts serving of Hazelnuts Filberts. |
Calorie Breakdown: 81% fat, 10% carbs, 9% prot. |
Common serving sizes:
Related types of Nuts:
See also:
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