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1/4 melon (13.5 cm dia)

Honeydew Melons

Nutrition Facts
Serving Size
1/4 melon (13.5 cm dia)
per serve
Energy
377 kj
90 kcal
Fat
0.35g
Saturated Fat
0.095g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.148g
Carbohydrates
22.72g
Sugar
20.3g
Fibre
2g
Protein
1.35g
Sodium
45mg
Cholesterol
0mg
Potassium
570mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.35g
Carbs
22.72g
Prot
1.35g
There are 90 calories in a 1/4 5-1/4" Honeydew Melon.
Calorie Breakdown: 3% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 36
1 wedge (1/8 13 cm dia melon) 45
1 wedge (1/8 15 cm - 18 cm dia melon) 58
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 melon (13.5 cm dia) 360

Related types of Honeydew Melons:

Frozen Honeydew (Balls)
  View More Honeydew Melons Nutritional Info

Related types of Melons:

Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
Cantaloupe
Cooked Winter Melon
Watermelon
  View More Melons Nutritional Info
Other related foods
Fruit

See also:

  View More
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