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1 tbsp

Hung Curd

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
48 kj
12 kcal
Fat
0.47g
Saturated Fat
0.3g
Monounsaturated Fat
0.132g
Polyunsaturated Fat
0.014g
Carbohydrates
0.67g
Sugar
0.53g
Fibre
0g
Protein
1.13g
Sodium
29mg
Cholesterol
2mg
Potassium
22mg
Last updated: 11 Jun 24 06:41 PM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (37%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
12
Fat
0.47g
Carbs
0.67g
Prot
1.13g
There are 12 calories in 1 tablespoon of Hung Curd.
Calorie Breakdown: 37% fat, 23% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 serving (30 g) 23
100 g 77

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