| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
189 kj
45 kcal
Fat
0.27g
Saturated Fat
0.109g
Monounsaturated Fat
0.079g
Polyunsaturated Fat
0.049g
Carbohydrates
9.68g
Sugar
0.01g
Fibre
0.3g
Protein
0.72g
Sodium
24mg
Cholesterol
0mg
Potassium
9mg
Last updated: 12 May 20 07:07 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (6%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
0.27g
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Carbs
9.68g
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Prot
0.72g
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| There are 45 calories in 1 Idiyappam. |
| Calorie Breakdown: 6% fat, 88% carbs, 7% prot. |
Common serving sizes:
Related types of Rice Noodles:
Related types of Rice:
See also:
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