Food database and calorie counter  

2 slices, medium

Italian Bread

Nutrition Facts
Serving Size
2 slices, medium
per serve
Energy
454 kj
108 kcal
Fat
1.4g
Saturated Fat
0.342g
Monounsaturated Fat
0.325g
Polyunsaturated Fat
0.556g
Carbohydrates
20g
Sugar
0.33g
Fibre
1.1g
Protein
3.52g
Sodium
234mg
Cholesterol
0mg
Potassium
44mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
1.4g
Carbs
20g
Prot
3.52g
There are 108 calories in 2 slices, medium of Italian Bread.
Calorie Breakdown: 12% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice small (8.5 cm x 6.5 cm x 1.25 cm) 27
1 slice, medium 54
100 g 271

Related types of Bread:

Multigrain Bread
Dinner Rolls
White Bread
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

98% Fat Free Lowfat Bread
Italian Style Zucchini (Canned)
Italian Salad Dressing (Reduced Calorie)
Italian Salad Dressing (Reduced Fat)
Italian Salad Dressing
  View More
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