Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
668 kj
160 kcal
Fat
4.89g
Saturated Fat
0.356g
Monounsaturated Fat
2.86g
Polyunsaturated Fat
1.446g
Carbohydrates
28.77g
Sugar
18.27g
Fibre
1.9g
Protein
1.02g
Sodium
42mg
Cholesterol
0mg
Potassium
274mg
Last updated: 28 Mar 23 08:46 PM
Calorie Breakdown:
Carbohydrate (71%)
Fat (27%)
Protein (2%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
160
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Fat
4.89g
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Carbs
28.77g
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Prot
1.02g
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There are 160 calories in 100 grams of Kamote Cue. |
Calorie Breakdown: 27% fat, 71% carbs, 2% prot. |
Common serving sizes:
Related types of Sweet Potato:
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