Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
362 kj
87 kcal
Fat
6.49g
Saturated Fat
0.879g
Trans Fat
0.016g
Monounsaturated Fat
1.883g
Polyunsaturated Fat
3.291g
Carbohydrates
2.58g
Sugar
0.63g
Fibre
0.8g
Protein
4.93g
Sodium
165mg
Cholesterol
11mg
Potassium
146mg
Last updated: 01 Nov 23 08:55 PM
Calorie Breakdown:
Carbohydrate (12%)
Fat (66%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
87
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Fat
6.49g
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Carbs
2.58g
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Prot
4.93g
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There are 87 calories in 100 grams of Karuvattu Kuzhambu. |
Calorie Breakdown: 66% fat, 12% carbs, 22% prot. |
Common serving sizes:
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