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Nutrition Facts
Serving Size
100 g
per serve
Energy
906 kj
217 kcal
Fat
11.18g
Saturated Fat
2.943g
Monounsaturated Fat
5.136g
Polyunsaturated Fat
2.025g
Carbohydrates
15.01g
Sugar
1.87g
Fibre
0.2g
Protein
12.94g
Sodium
194mg
Cholesterol
145mg
Potassium
180mg
Last updated: 12 May 20 04:28 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
11.18g
Carbs
15.01g
Prot
12.94g
There are 217 calories in 100 grams of Katsudon.
Calorie Breakdown: 47% fat, 28% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 217
1 serving (300 g) 650

Related types of Rice:

Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
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Brown Rice
White Rice (Medium-Grain, Cooked)
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Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork Roast
Pork
  View More Pork Nutritional Info

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