Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
628 kj
150 kcal
Fat
3.65g
Saturated Fat
1.232g
Monounsaturated Fat
1.336g
Polyunsaturated Fat
0.529g
Carbohydrates
17.54g
Sugar
1.57g
Fibre
1.8g
Protein
11.8g
Sodium
436mg
Cholesterol
85mg
Potassium
291mg
Last updated: 12 May 20 01:49 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (22%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
150
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Fat
3.65g
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Carbs
17.54g
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Prot
11.8g
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There are 150 calories in 100 grams of Kedgeree. |
Calorie Breakdown: 22% fat, 47% carbs, 31% prot. |
Common serving sizes:
Related types of Rice:
Related types of Fish:
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