Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
851 kj
203 kcal
Fat
3.27g
Saturated Fat
0.944g
Monounsaturated Fat
1.277g
Polyunsaturated Fat
0.629g
Carbohydrates
36.9g
Sugar
10g
Fibre
0.9g
Protein
6.06g
Sodium
356mg
Cholesterol
61mg
Potassium
86mg
Last updated: 07 May 24 10:15 PM
Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
203
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Fat
3.27g
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Carbs
36.9g
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Prot
6.06g
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There are 203 calories in 1 serving of Kefir Pancakes. |
Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Pancakes:
Related types of Breakfast Items:
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