Food database and calorie counter |
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Nutrition Facts
Serving Size
0.2 leek
Energy
45 kj
11 kcal
Fat
0.05g
Saturated Fat
0.007g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.03g
Carbohydrates
2.52g
Sugar
0.69g
Fibre
0.3g
Protein
0.27g
Sodium
4mg
Cholesterol
0mg
Potassium
32mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
11
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Fat
0.05g
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Carbs
2.52g
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Prot
0.27g
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There are 11 calories in a 0.2 Leek. |
Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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