Food database and calorie counter |
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Nutrition Facts
Serving Size
50 g
Energy
738 kj
176 kcal
Fat
0.53g
Saturated Fat
0.078g
Monounsaturated Fat
0.094g
Polyunsaturated Fat
0.258g
Carbohydrates
30.04g
Sugar
1.02g
Fibre
15.2g
Protein
12.9g
Sodium
3mg
Cholesterol
0mg
Potassium
478mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
176
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Fat
0.53g
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Carbs
30.04g
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Prot
12.9g
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There are 176 calories in 50 grams of Lentils. |
Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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