| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 tbsps
Energy
610 kj
146 kcal
Fat
14.89g
Saturated Fat
2.344g
Trans Fat
0.048g
Monounsaturated Fat
3.661g
Polyunsaturated Fat
8.079g
Carbohydrates
3.69g
Sugar
1.95g
Fibre
0g
Protein
0.4g
Sodium
303mg
Cholesterol
16mg
Potassium
18mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (89%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
14.89g
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Carbs
3.69g
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Prot
0.4g
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| There are 146 calories in 3 tablespoons of Light Mayonnaise. |
| Calorie Breakdown: 89% fat, 10% carbs, 1% prot. |
Common serving sizes:
Related types of Mayonnaise:
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