Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
373 kj
89 kcal
Fat
2.1g
Saturated Fat
1.678g
Monounsaturated Fat
0.144g
Polyunsaturated Fat
0.116g
Carbohydrates
14.77g
Sugar
0.78g
Fibre
0.8g
Protein
2.78g
Sodium
64mg
Cholesterol
10mg
Potassium
76mg
Last updated: 12 May 20 08:24 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
89
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Fat
2.1g
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Carbs
14.77g
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Prot
2.78g
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There are 89 calories in 100 grams of Lontong Sayur. |
Calorie Breakdown: 21% fat, 66% carbs, 12% prot. |
Common serving sizes:
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View More Mixed Vegetables Nutritional Info |
Related types of Soups:
See also:
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