Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
776 kj
185 kcal
Fat
7.84g
Saturated Fat
3.106g
Monounsaturated Fat
2.849g
Polyunsaturated Fat
1.114g
Carbohydrates
18.55g
Sugar
1.77g
Fibre
0.6g
Protein
9.73g
Sodium
246mg
Cholesterol
30mg
Potassium
197mg
Last updated: 12 May 20 06:00 PM
Calorie Breakdown:
Carbohydrate (41%)
Fat (38%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
185
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Fat
7.84g
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Carbs
18.55g
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Prot
9.73g
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There are 185 calories in 100 grams of Mansaf. |
Calorie Breakdown: 38% fat, 40% carbs, 21% prot. |
Common serving sizes:
Related types of Lamb:
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