| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (50 g)
Energy
501 kj
120 kcal
Fat
4.9g
Saturated Fat
1.917g
Trans Fat
0.006g
Monounsaturated Fat
1.951g
Polyunsaturated Fat
0.499g
Carbohydrates
13.49g
Sugar
0.19g
Fibre
0.5g
Protein
4.88g
Sodium
104mg
Cholesterol
15mg
Potassium
73mg
Last updated: 12 May 20 01:57 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
4.9g
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Carbs
13.49g
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Prot
4.88g
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| There are 120 calories in 1 serving of Manti. |
| Calorie Breakdown: 38% fat, 46% carbs, 17% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Pasta:
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