| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
660 kj
158 kcal
Fat
17.75g
Saturated Fat
3.013g
Monounsaturated Fat
6.095g
Polyunsaturated Fat
7.406g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0.18g
Sodium
236mg
Cholesterol
0mg
Potassium
9mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
158
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Fat
17.75g
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Carbs
0g
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Prot
0.18g
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| There are 158 calories in 30 grams of Margarine. |
| Calorie Breakdown: 100% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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