| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1632 kj
390 kcal
Fat
3.2g
Saturated Fat
0.445g
Monounsaturated Fat
0.782g
Polyunsaturated Fat
1.282g
Carbohydrates
76.6g
Sugar
0.94g
Fibre
6.3g
Protein
12.1g
Sodium
829mg
Cholesterol
0mg
Potassium
202mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
390
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Fat
3.2g
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Carbs
76.6g
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Prot
12.1g
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| There are 390 calories in 100 grams of Melba Toast. |
| Calorie Breakdown: 8% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
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