| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
624 kj
149 kcal
Fat
6.97g
Saturated Fat
3.74g
Monounsaturated Fat
1.974g
Polyunsaturated Fat
0.503g
Carbohydrates
16.33g
Sugar
8.43g
Fibre
0.3g
Protein
4.91g
Sodium
90mg
Cholesterol
84mg
Potassium
110mg
Last updated: 12 May 20 01:27 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (42%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
6.97g
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Carbs
16.33g
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Prot
4.91g
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| There are 149 calories in 1 serving of Melktert. |
| Calorie Breakdown: 42% fat, 44% carbs, 13% prot. |
Common serving sizes:
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