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Nutrition Facts
Serving Size
1 3/4 cups
per serve
Energy
750 kj
179 kcal
Fat
4.14g
Saturated Fat
2.703g
Monounsaturated Fat
1.183g
Polyunsaturated Fat
0.149g
Carbohydrates
21.31g
Sugar
22.2g
Fibre
0g
Protein
14.39g
Sodium
188mg
Cholesterol
21mg
Potassium
640mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
4.14g
Carbs
21.31g
Prot
14.39g
There are 179 calories in 1 3/4 cups of Milk (1% Lowfat with Added Vitamin A).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

1% Fat Acidophilus Milk
Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Instant)
Chocolate Milk (Lowfat)
Lowfat Dry Milk (Reconstituted)
  View More
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