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Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
271 kj
65 kcal
Fat
0.33g
Saturated Fat
0.217g
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.013g
Carbohydrates
8.98g
Sugar
8.98g
Fibre
0g
Protein
6.3g
Sodium
96mg
Cholesterol
4mg
Potassium
308mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.33g
Carbs
8.98g
Prot
6.3g
There are 65 calories in a 3/4 cup of Milk (Fat Free or Skim, Calcium Fortified).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 35
100 ml 37
1 cup 86

Related types of Skim Milk:

2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Low Calorie Fruit Flavoured Drink (Calcium Fortified)
Coffee with Skim Milk
Skim Evaporated Milk
Milk (Nonfat with Added Vitamin A and Protein)
Chocolate Milk (Reduced Fat)
  View More
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